In Japan, we are now in the direction of lifting the declaration of a state of emergency, but we still have to tighten our concerns even after it is lifted.
By the way, "Towel Stretch" was held as an exercise class last year at Osaki City Pool Pururu.
It is a stretch to stretch the muscle that I do not usually use using a towel.
This content is extracted a little and made into a second kind of video. If I don't go out with coronavirus and stay at home, my muscles will decline, so I want to start with simple exercise and return to my normal life little by little.
In addition, there is a YOUTUBE channel of the citizen pool, so please register there.